If you’re looking for a new nutritious food to add to your diet, goji berries may be a good source. Packed with a high vitamins and minerals, and a dense protein value, they may help increase your overall well-being. Plus they can provide a welcome change from the other fruits or berries that you regularly eat.
Research suggests that goji berries can help you feel better and boost your health. Their health benefits seem to be particularly helpful for older adults. But claims about their ability to reduce arthritis pain and their anti-cancer effects need more clinical evidence.
A wonderful addition to panax ginseng, this berry is yet another in a long line of powerful antioxidants that promote overall health, immunity function and can be used as an energy boost if needed.